May 13, 2024
EP. 214 — Unfiltered: AMA with Vienna Pharaon
Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vienna’s thoughts on EMDR and more pattern dissolving techniques to improve your mental health and more.
Find Vienna on IG @mindfulmft and her book The Origins of You via viennapharaon.com
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
I Weigh has amazing merch – check it out at podswag.com
Send what you ‘weigh’ to iweighpodcast@gmail.com
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
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EP. 234 — Unfiltered: AMA with Dawn O’Porter on Friendship
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EP. 232 — Joanne McNally – LIVE
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Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event – recorded from Kings Place during the 2024 London Podcast Festival.