EP. 42 — Britteny Floyd-Mayo (@trapyogabae)

Yoga instructor, mindset coach, and all-around game changer Britteny Floyd-Mayo joins Jameela this week to discuss how she is creating more space for people of color and diverse body shapes in the world of yoga, to share a few of her “ratchet affirmations,” explain how she has healed and thrived despite years of physical and sexual abuse, and consider the power of forgiving oneself.

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November 25, 2024

EP. 242 — The End but Not Goodbye: Jameela’s Farewell AMA

This week Jameela is bidding a fond farewell to the I Weigh Podcast and answering listener questions.

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November 21, 2024

EP. 241.5 — Introducing The Optimist Project with Yara Shahidi

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We’re sharing a new podcast with you on the I Weigh feed. Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope.

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November 18, 2024

EP. 241 — Dismantling Gender Violence with Dr Jackson Katz

Guest Jackson Katz

Jameela welcomes the world-leading educator on gender violence, Dr Jackson Katz (Every Man, Tough Guise) back to her I Weigh podcast for a fresh discussion on why violence against women is a men’s issue, and what we all can do to make a difference.

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