Tally Rye
Tally Rye
Tally is a Personal Trainer, Author, TedX Speaker and host of the Train Happy Podcast. For the past 8 years she has created and shared content giving her own unique perspective on fitness and health online via her Instagram account @tallyrye. During that time, she embarked on a personal and professional evolution, transforming her relationship with exercise, food and her body which inspired the message of her debut book Train Happy. Since its release, Tally has become even more passionate about helping others to ditch diet culture, reconnect with their body and find the fun and enjoyment in fitness through Intuitive Movement.
Guest Appearances
January 1, 2024
It’s 2024 and Jameela welcomes Tally Rye – personal trainer, podcaster & author of ‘Train Happy’ – for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful.