This week these mommies need their treats and by treats we mean our emotional support drink containers and those good LA vibes.

Crack open your shorty Cokes and get your French Twists ready, because this week we are getting #authentic with Lennon Parham (VEEP, Bless This Mess).

This week June and Jessica are recapping the first ever inaugural The Deep Dive x Bitch Sesh PickleBall Tournament.

This week, June and Jess discuss creative endeavors, what it’s like to ‘flop’ and all the greatness that can come from failure.

This week June announces that the new year starts NOW. Commitments are being made, fires are being lit, and tropical fish are being purchased.

This week Jessica and June’s excellence can no longer be held back and in 2023 we are landing at Mach 11 while trying new experiences on for size.

This week the bogies are back riding side saddle, but the gals are trying to protect their energy and the Flex Beats may be the only things keeping them afloat.

This week June and Jessica are talking about all the things they want to see in 2023.

It’s a new year and we’re already trying to forget birthdays and Jessica is breaking out the whiteboard and throwing internet-breaking luncheons. Then, Brogan Chambers (@nottheworstcleaner from TikTok) joins the gals to discuss our relationships to mess and mental health, redefining cleaning as ‘care tasks’ and how to help yourself become your own future friend.

Add to Cart is a series from our friends at Lemonada Media that we think you’ll love! Hosts Kulap Vilaysack and SuChin Pak have joined us before on the Deep Dive and now we want to give you an exclusive look at their show! 

This week June and Jessica are feeling the pressure of the holidays. Nails might be getting shorter, but reminder alerts and tablescapes have been set.

This week Jessica welcomes actress, comedian and a day-one Deep Diver, Lauren Lapkus (The Wrong Missy, Jurassic World), to the podcast. Lauren shares her journey into motherhood during a pandemic, the joy of sharing stories with girlfriends, and why your best friend is the only one who will force you to throw out your nursing bra (or in Jessica’s case, buy one). Then, Lauren shockingly reveals that a Jessica hack actually changed her life. Deep Divers, please remember, never EVER quote us. 
Get your tickets for The Deep Dive x Bitch Sesh Pickleball Tournament! They’re going fast, baby!
https://www.janeclub.com/pickleball
Jessica’s Amazon Store https://www.amazon.com/shop/Stclairjessica 
Deep Dive Merch https://kinshipgoods.com/collections/deep-dive
You can follow The Deep Dive on Twitter @thedeepdivepod
June Diane Raphael @MsJuneDiane on Twitter @junediane on Instagram
Jessica St. Clair @Jessica_StClair on Twitter @stclairjessica on Instagram
Check out the Jane Club at www.janeclub.com
Send us your questions to thedeepdive@earwolf.com

Jessica is solving issues left and right with her ‘new nails’ attitude, June wonders if she was ever an actual child, and the gals discuss the power of sharing stories. Then, Jessica recounts a Thanksgiving debacle (or miracle?), and we check in on our Christmas Spirit, which includes an important vibe check on Mr. Paul Scheer’s Christmas Village. Deep Divers remember, if you’re in this for the joy you’re also in this for the roots.

Tickets to the Galentine’s Day Pickleball Tournament can purchased here: https://www.janeclub.com/pickleball

Baby2Baby info here: Casey Wilson and Danielle Schneider will be shopping and wrapping these presents in person with 15 listeners on December 11th from 10am-2pm. Email bootsonthegroundbs@gmail.com if you would like to volunteer. Link to donate can be found in our show notes as well as Casey Wilson’s Instagram profile, @caseyrosewilson (or use your own handles if you post).

Link to donate: https://www.classy.org/campaign/2nd-annual-holiday-drive-with-bitch-sesh-and-the-deep-dive/c442558

Jessica’s Amazon Store https://www.amazon.com/shop/Stclairjessica 

Deep Dive Merch https://kinshipgoods.com/collections/deep-dive

You can follow The Deep Dive on Twitter @thedeepdivepod

June Diane Raphael @MsJuneDiane on Twitter @junediane on Instagram

Jessica St. Clair @Jessica_StClair on Twitter @stclairjessica on Instagram

Check out the Jane Club at www.janeclub.com

Send us your questions to thedeepdive@earwolf.com

This week Jessica is following her nails wherever they may lead, June drops an egg on all of us, and let’s just say this episode is a real Follicular conversation. Then, bestselling author Scarlett Curtis joins Jess and June and like a true Deep Diver gives a re-cap of this podcast, talks shame, and delivers confirmation that the “outside-in healing” is just as important as the “inside-out healing.” Deep Divers, if you can take the minutes to not be productive, please do so. 

Follow Scarlett Curtis on Instagram @scarcurtis     
You can find Scarlett’s books, Feminists Don’t Wear Pink And Other Lies and It’s Not Okay To Feel Blue And Other Lies here: https://www.amazon.com/Scarlett-Curtis/e/B07HNVLK3V/ref=dbs_a_mng_rwt_scns_share

Jessica’s Amazon Store https://www.amazon.com/shop/Stclairjessica 
Deep Dive Merch https://kinshipgoods.com/collections/deep-dive                                        
You can follow The Deep Dive on Twitter @thedeepdivepod                       
June Diane Raphael @MsJuneDiane on Twitter @junediane on Instagram                        
Jessica St. Clair @Jessica_StClair on Twitter @stclairjessica on Instagram                      
Check out the Jane Club at www.janeclub.com                       
Send us your questions to thedeepdive@earwolf.com

This week, Jessica is rolling solo and has on Choice Grade A mom and Circadian Health expert, Meredith Oke. Meredith explains why getting enough exposure to sunlight is vital to our mental and physical health, how to avoid blue light as much as possible, and shares why French women are doing it right. Deep Divers, light some candles and let’s get some “French situations” happening ASAP.​

More about Meredith here: https://quantumbiologycollective.org/

NYTimes article – https://www.nytimes.com/2022/07/06/magazine/circadian-medicine.html

Iris Blue light Filter: https://iristech.co/

Harvard Health Article: https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

And to learn more about how Paris women pull it together, check out Parisian Style Guide 

Jessica’s Amazon Store https://www.amazon.com/shop/Stclairjessica 

Deep Dive Merch https://kinshipgoods.com/collections/deep-dive                                        

You can follow The Deep Dive on Twitter @thedeepdivepod                       

June Diane Raphael @MsJuneDiane on Twitter @junediane on Instagram                        

Jessica St. Clair @Jessica_StClair on Twitter @stclairjessica on Instagram                      

Check out the Jane Club at www.janeclub.com                       

Send us your questions to thedeepdive@earwolf.com